{"id":2037854,"date":"2026-10-14T23:08:26","date_gmt":"2026-10-14T23:08:26","guid":{"rendered":"https:\/\/culture.ixelles.be\/events\/total-body-work-out-3\/"},"modified":"2026-10-14T23:08:26","modified_gmt":"2026-10-14T23:08:26","slug":"total-body-work-out-3","status":"publish","type":"events","link":"https:\/\/culture.ixelles.be\/nl\/events\/total-body-work-out-3\/","title":{"rendered":"Total body work-out"},"content":{"rendered":"<p>NL &#8211;  Total body is een leuke maar intensieve training waarbij de grote spiergroepen worden getraind.   FR &#8211; Total body est un entra\u00eenement plaisant mais intensif qui exerce les grands groupes musculaires.   ENG &#8211; Total Body is fun but intensive training to help train the major muscle groups.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>NL &#8211; Total body is een leuke maar intensieve training waarbij de grote spiergroepen worden getraind. FR &#8211; Total body est un entra\u00eenement plaisant mais intensif qui exerce les grands groupes musculaires. ENG &#8211; Total Body is fun but intensive training to help train the major muscle groups.<\/p>\n","protected":false},"author":1,"featured_media":2037856,"comment_status":"","ping_status":"closed","template":"","acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Total body work-out - Ixelles<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/culture.ixelles.be\/nl\/events\/total-body-work-out-3\/\" \/>\n<meta property=\"og:locale\" content=\"nl_NL\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Total body work-out - Ixelles\" \/>\n<meta property=\"og:url\" content=\"https:\/\/culture.ixelles.be\/nl\/events\/total-body-work-out-3\/\" \/>\n<meta property=\"og:site_name\" content=\"Ixelles\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/culture.ixelles.be\/nl\/events\/total-body-work-out-3\/\",\"url\":\"https:\/\/culture.ixelles.be\/nl\/events\/total-body-work-out-3\/\",\"name\":\"Total body work-out - 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